Welcome to Core to Cradle

At Core to Cradle, we specialize in providing safe and effective athletic therapy for pregnancy and postpartum. We are dedicated to helping mothers stay strong and healthy throughout their journey to motherhood.

Services

Manual treatment

Get ahead of any aches and pains brought on by your changing body and new motherhood lifestyle.

C-section scar rehab

Reduce scar tissue adhesions and restore function. Essential for post-C-section recovery.

Safe exercise

Maintain strength and flexibility throughout pregnancy and postpartum. Stay in optimal condition.

Frequently Asked Questions

What does Athletic Therapy do for me during pregnancy?

Athletic therapy supports pregnancy through manual therapy for aches and pains, postural and movement education, and personalized exercise to meet your specific goals.

How soon can I start exercising after giving birth?

It's important to consult with a healthcare provider first. We can help create a safe exercise plan for you tailored to your individual birth journey.

Do you offer virtual appointments?

At this time, we are not offering virtual appointments. However, it is in the works for the near future, so stay tuned!

How can I book an appointment?

Appointments can be booked by contacting us through the Contact Us tab, emailing us or by sending us a message on social media.

About us

At Core to Cradle, we are passionate about supporting mothers through their pregnancy and postpartum journey. Our athletic therapist is dedicated to providing top-notch care and helping you stay active and healthy.